Sweet & Sour Chicken

Last week I  made some sweet and sour chicken that was a HUGE hit with the family. We ate all of it before I could snap a picture. Well we had it again tonight and I got a picture before everyone devoured it.

SS chicken and rice

Sweet & Sour Chicken

4 boneless chicken beasts

½ cup potato starch

2 eggs

Oil for frying




¾ cup sugar

¼ cup ketchup

½ cup vinegar (rice or white wine)

1 Tablespoon soy sauce

sweet sour chicken1 teaspoon garlic salt

Whisk all ingredients together.

Cut chicken into bite sized pieces. Whisk eggs add potato starch and mix well, add chicken and mix to coat all pieces well.

Heat oil in pan over med-high heat once hot enough add chicken pieces and fry until golden; in another pan add sauce and heat, then add cooked chicken and gently toss to coat with sauce. Let simmer for a few minutes to allow it to be heated thoroughly.


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Categories: Recipes

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  1. Thai Chili Chinese Chicken | The Corn Free Kitchen - December 13, 2012

    […] sweet and sour chicken was a hit when I posted it and on the CFK Facebook page a follower wanted something a bit spicy so […]

  2. Egg Rolls | The Corn Free Kitchen - January 17, 2014

    […] roll out the egg roll wrappers and help with the fried rice while I made the Thai Chili Chicken and Sweet and Sour Chicken for our Chinese buffet a few weeks ago. I am planning on making this meal this next […]

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